How to Hula-Hoop
Is hula-hooping like riding a bike? We suppose you’ll provide us the answer seeing as it’s most likely something you haven’t done in years. Riding a bike, however, you probably did yesterday.
Let’s recap proper technique:
- Step into the middle of the hoop.
- Pull up the hoop to around the waist.
- Then, spin the hoop while moving the hips in a back and forth motion.
Below is a very good example of what to do:
This kid…not so much:
Now you have the basics down, try it.